Let's work together to meet your goals.
Working with a personal trainer can be a great way to get in shape. You can trust that at LifeQuest our highly trained and knowlegdable staff will work with you to establish healthy goals and guide you on the path to fitness! Personal trainers are there to push you when you need it and help you train the right way so that you are getting the most out of every work out!
At LifeQuest we offer several options for Personal Training. Extreme Personal Training offers you one-on-one time with one of our trainers. Our Group Personal Training classes offer many of the benefits of personal training translated into a group class setting. For more information on any of these great training options, click the links at the right.
For those interested in improving their athletic performance, LifeQuest has F.A.S.T. athlete training program. The F.A.S.T. program is designed to help athletes by designing a training program around their specific needs as an athlete. For more information about this excellent program, please visit our Athlete Training section.
Extreme Personal Training
Looking for training that is sound, functional, maybe even unconventional?? Then welcome to Extreme Personal Training at LifeQuest Fitness Center! Our staff of Extreme Personal Trainers are all highly skilled, nationally certified, and well-equipped to take you to that next level of fitness you are seeking.
Hitting a plateau? Break through it and beyond with an Extreme Trainer!!
Just beginning your journey into fitness? Explore your options with an Extreme Trainer!!
Looking for group personal training classes?? The Extreme Trainers are always introducing new programs for our members! Here's a list of just some of them:
Tactix & Tactix Strength
Fit30 Extreme
Gravity & Gravity Strength
Contact our Extreme Personal Training Department now to set up a fitness consultation today!!
509-545-5191
Gravity Group Personal Training
Working out on our Gravity Power Towers is unlike any workout you have tried in the past! You will utilize more muscle in every exercise performed as well as add flexibility (greater range of motion) and core strength to your body! This 45 Minute class is a full body workout. Gravity is a small group personal training class.
Gravity is an additional fee, above membership dues. If you are a current member and have not tried Gravity before, you may enroll in a free intro. class to try it out!
