Cardio

Get your heart pumping!

Get moving with aerobic exercise!  We offer a variety of ways to add aerobic activity into your personal fitness program.  We have a cardio deck with a variety of equipment such as exercise bikes, treadmills and elliptical trainers.  We also offer aerobic exercise centered spinning classes (RPM), step classes (Les Mills Body Step) and more! To receive information on class schedules and updates join our club mailing list.